Love and Kindness Project Foundation

What We Believe:

At the Love and Kindness Project Foundation, we believe that no project that creates more Love and Kindness in the world is too small! Every act of Love and Kindness counts!
- Kindness is free
- Everyone, everywhere can become kinder
- Practicing kindness every day makes us kinder and creates a better world for all
- Every act of kindness, no matter how small, makes a huge difference!

Who We Are:

We are a grass-roots movement spreading Kindness from person to person around the world. We do that by:
- Giving out free Love and Kindness Buttons
- Providing downloadable Kindness Tips and Tricks
- Sponsoring Monthly Kindness Challenges
- Publishing books to help people think, speak and act more kindly
- Offering coaching and micro-grants to people who want to create their own project to spread love and kindness in the world

Join The Kindness Reigns Supreme Project

The Love and Kindness Project Foundation and Miss Independence Illinois, needs you! We’ve partnered together to spread kindness in all 50 of the United States! Click the button below to learn more and join our project! (More countries coming soon!)

Join Big Karma, Little Kosmo and Zenni for The Charter for Compassion’s March Global Read!

Please join author Karyn Ross, illustrator Karen Light, and Big Karma, Little Kosmo and Zenni online on Saturday, March 2, 2024, at Noon ET for a fun and exciting Global Read!

Who We Are:

We are a grass-roots movement spreading Kindness from person to person around the world. We do that by:
- Giving out free Love and Kindness Buttons
- Providing downloadable Kindness Tips and Tricks
- Sponsoring Monthly Kindness Challenges
- Publishing books to help people think, speak and act more kindly
- Offering coaching and micro-grants to people who want to create their own project to spread love and kindness in the world

What We Believe:

At the Love and Kindness Project Foundation, we believe that no project that creates more Love and Kindness in the world is too small! Every act of Love and Kindness counts!
- Kindness is free
- Everyone, everywhere can become kinder
- Practicing kindness every day makes us kinder and creates a better world for all
- Every act of kindness, no matter how small, makes a huge difference!

Join The Kindness Reigns Supreme Project

The Love and Kindness Project Foundation and Miss Independence Illinois, needs you! We’ve partnered together to spread kindness in all 50 of the United States! Click the button below to learn more and join our project! (More countries coming soon!)

Join Big Karma, Little Kosmo and Zenni for The Charter for Compassion’s March Global Read!

Please join author Karyn Ross, illustrator Karen Light, and Big Karma, Little Kosmo and Zenni online on Saturday, March 2, 2024, at Noon ET for a fun and exciting Global Read!

Please Do an Act of Kindness Today!

At The Love and Kindness Project Foundation

We believe in a pregnant person’s right to choose. We ‘say gay’ with pride, and that Black Lives Matter. We condemn terror and terrorism, and hate in all forms including Anti-Semitism and Islamophobia. We believe that kindness is a human characteristic available to all and that it is not associated with any particular religion or set of beliefs. And we know that the antidote for unkindness is kindness. Today, and each day,  please do an act of kindness. Your act of kindness, no matter how small it feels, when combined with those of others, will change the world for the kinder and better. Until everyone is accepted and celebrated for who they are, has access to the healthcare they need, and lives in safety and peace, none of us do.

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1 week ago
Karyn Ross

Hey @everyone! Some things are harder to learn than others! I’m in my 60’s and still can’t ride a bicycle very well!

Things that are easy for me to learn, may be harder for someone else! When you see someone struggling to learn something, instead of being frustrated and thinking unkindly about their ability to learn, and the speed at which they are learning, remind yourself that different people learn in different ways…and that learning takes time!

Think kindly!

#ThinkKindly #Kindness #KindnessTakesStrength
... See MoreSee Less

Hey @everyone! Some things are harder to learn than others! I’m in my 60’s and still can’t ride a bicycle very well! 

Things that are easy for me to learn, may be harder for someone else! When you see someone struggling to learn something, instead of being frustrated and thinking unkindly about their ability to learn, and the speed at which they are learning, remind yourself that different people learn in different ways…and that learning takes time! 

Think kindly! 

#ThinkKindly #Kindness #KindnessTakesStrength
18 hours ago
Karyn Ross

Hey @everyone! So much of communication is through body language! Not just words!

When you are talking with people, if you keep checking your phone, or looking around, they won’t feel like you are giving them your full attention!

It’s easy to get distracted! Especially if you see a notification come through, or hear a buzz or ding! No one wants to miss out on finding out what’s going on!

But the person you are talking with or helping needs your full attention. So please, have the strength to put your phone in your purse or pocket and show the fabulous human being you are talking with they have your full attention!

#SpeakKindly #kindness #KindnessTakesStrength
... See MoreSee Less

Hey @everyone! So much of communication is through body language! Not just words! 

When you are talking with people, if you keep checking your phone, or looking around, they won’t feel like you are giving them your full attention! 

It’s easy to get distracted! Especially if you see a notification come through, or hear a buzz or ding! No one wants to miss out on finding out what’s going on! 

But the person you are talking with or helping needs your full attention. So please, have the strength to put your phone in your purse or pocket and show the fabulous human being you are talking with they have your full attention! 

#SpeakKindly #kindness #KindnessTakesStrength
2 days ago
Karyn Ross

Hey @everyone! Unkind thoughts can lead to unkind words, which can lead to unkind actions…which in turn, lead to more unkind thoughts.

Breaking that cycle can start by paying close attention to your thoughts! When you hear yourself thinking unkind ones (that person is so difficult, they always cause problems because they are so stubborn), STOP! Take a deep breath, do some exercise or change your location! DO something to break the cycle and then, consciously and deliberately, change the thought to kinder one (that person must have a lot of fear around change. Maybe they’ve had a lot of rejection before…)!

It takes a lot of strength to break the cycle, but you can do it!

#thinkkindly #kindness #kindnesstakesstrength
... See MoreSee Less

Hey @everyone! Unkind thoughts can lead to unkind words, which can lead to unkind actions…which in turn, lead to more unkind thoughts. 

Breaking that cycle can start by paying close attention to your thoughts! When you hear yourself thinking unkind ones (that person is so difficult, they always cause problems because they are so stubborn), STOP! Take a deep breath, do some exercise or change your location! DO something to break the cycle and then, consciously and deliberately, change the thought to kinder one (that person must have a lot of fear around change. Maybe they’ve had a lot of rejection before…)! 

It takes a lot of strength to break the cycle, but you can do it! 

#thinkkindly #kindness #kindnesstakesstrength
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