Love and Kindness Project Foundation

What We Believe:

At the Love and Kindness Project Foundation, we believe that no project that creates more Love and Kindness in the world is too small! Every act of Love and Kindness counts!
- Kindness is free
- Everyone, everywhere can become kinder
- Practicing kindness every day makes us kinder and creates a better world for all
- Every act of kindness, no matter how small, makes a huge difference!

Who We Are:

We are a grass-roots movement spreading Kindness from person to person around the world. We do that by:
- Giving out free Love and Kindness Buttons
- Providing downloadable Kindness Tips and Tricks
- Sponsoring Monthly Kindness Challenges
- Publishing books to help people think, speak and act more kindly
- Offering coaching and micro-grants to people who want to create their own project to spread love and kindness in the world

Shine Your Light on World Kindness Day 2023

World Kindness Day is Monday, November 13, 2023!

Now, more than ever, the light of kindness is needed in our world. That’s why, this World Kindness Day we are asking you to participate in our Shine Your Light of Kindness activity! You can download the instructions on our Activities page!

Who We Are:

We are a grass-roots movement spreading Kindness from person to person around the world. We do that by:
- Giving out free Love and Kindness Buttons
- Providing downloadable Kindness Tips and Tricks
- Sponsoring Monthly Kindness Challenges
- Publishing books to help people think, speak and act more kindly
- Offering coaching and micro-grants to people who want to create their own project to spread love and kindness in the world

What We Believe:

At the Love and Kindness Project Foundation, we believe that no project that creates more Love and Kindness in the world is too small! Every act of Love and Kindness counts!
- Kindness is free
- Everyone, everywhere can become kinder
- Practicing kindness every day makes us kinder and creates a better world for all
- Every act of kindness, no matter how small, makes a huge difference!

Shine Your Light on World Kindness Day 2023

World Kindness Day is Monday, November 13, 2023!

Now, more than ever, the light of kindness is needed in our world. That’s why, this World Kindness Day we are asking you to participate in our Shine Your Light of Kindness activity! You can download the instructions on our Activities page!

Please Do an Act of Kindness Today!

At The Love and Kindness Project Foundation

We believe in a pregnant person’s right to choose. We ‘say gay’ with pride, and that Black Lives Matter. We condemn terror and terrorism, and hate in all forms including Anti-Semitism and Islamophobia. We believe that kindness is a human characteristic available to all and that it is not associated with any particular religion or set of beliefs. And we know that the antidote for unkindness is kindness. Today, and each day,  please do an act of kindness. Your act of kindness, no matter how small it feels, when combined with those of others, will change the world for the kinder and better. Until everyone is accepted and celebrated for who they are, has access to the healthcare they need, and lives in safety and peace, none of us do.

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19 hours ago

Hey @everyone! Take some time on a daily basis to do the things that calm and soothe you!

If it’s drawing…then draw!
If it’s running…then run!
If it’s meditating…then meditate!
If it’s cooking or baking…then make something!
If it’s curling up with a good book…then read!

Making and taking time to do the things that soothe and calm you, and help you explore and process feelings and situations isn’t a luxury! It’s a necessity!

So, be kind to yourself and make time for what soothes and calms you!

#ActKindly #kindness #kindnessisaboutyou
... See MoreSee Less

Hey @everyone! Take some time on a daily basis to do the things that calm and soothe you! 

If it’s drawing…then draw! 
If it’s running…then run! 
If it’s meditating…then meditate! 
If it’s cooking or baking…then make something! 
If it’s curling up with a good book…then read! 

Making and taking time to do the things that soothe and calm you, and help you explore and process feelings and situations isn’t a luxury! It’s a necessity! 

So, be kind to yourself and make time for what soothes and calms you! 

#ActKindly #kindness #kindnessisaboutyou

2 CommentsComment on Facebook

I meditate most days♥️

2 days ago

Hey @everyone! It’s December! Time for our new (and last) theme of the year: Kindness is about YOU!

Although many traditions suggest that kindness to self is the basis, and start of kindness, at The Love and Kindness Project Foundation, we believe you learn the skills you need to be kind to yourself by acting, and speaking kindly to others…and thinking kindly about them!

Now that we’ve practiced 11 months, let’s take this month to focus on how to put what you’ve learned into use being kind to yourself!

Today, speak kindly about yourself!

When someone asks me “How are you?” I always reply “Fabulous!!” The person then often smiles and laughs and says “I wish I were fabulous too!” And I reply “You are!” Because it’s true! You are fabulous!

Every single day! You don’t have to be perfect to be fabulous, you don’t have to have accomplished everything you want to, you just have to be you!

Have a fabulous Monday!

#Speakkindly #kindness #kindnessisaboutyou
... See MoreSee Less

Hey @everyone! It’s December! Time for our new (and last) theme of the year: Kindness is about YOU! 

Although many traditions suggest that kindness to self is the basis, and start of kindness, at The Love and Kindness Project Foundation, we believe you learn the skills you need to be kind to yourself by acting, and speaking kindly to others…and thinking kindly about them! 

Now that we’ve practiced 11 months, let’s take this month to focus on how to put what you’ve learned into use being kind to yourself! 

Today, speak kindly about yourself! 

When someone asks me “How are you?” I always reply “Fabulous!!” The person then often smiles and laughs and says “I wish I were fabulous too!” And I reply “You are!” Because it’s true! You are fabulous! 

Every single day! You don’t have to be perfect to be fabulous, you don’t have to have accomplished everything you want to, you just have to be you! 

Have a fabulous Monday!

#Speakkindly #kindness #kindnessisaboutyou

1 CommentComment on Facebook

Thank you so much!❤️

5 days ago

Hey @everyone! Today is December 1st! So time for our new theme: Kindness is about you!

If you are having trouble keeping your thoughts kind, here’s an idea for you to try:

Deliberately think about a time when someone was kind to you! Remember how good you felt!

That feeling will help get your thoughts back on the “kind side”!

(And… if you want to feel even better…reach out to the person who was kind to you - even if your memory was from years ago - and thank them!)

Kindness is contagious…and leads to more kindness!

#thinkkindly #kindness #kindnessisaboutyou
... See MoreSee Less

Hey @everyone! Today is December 1st! So time for our new theme: Kindness is about you! 

If you are having trouble keeping your thoughts kind, here’s an idea for you to try: 

Deliberately think about a time when someone was kind to you! Remember how good you felt! 

That feeling will help get your thoughts back on the “kind side”! 

(And… if you want to feel even better…reach out to the person who was kind to you - even if your memory was from years ago - and thank them!) 

Kindness is contagious…and leads to more kindness! 

#thinkkindly #kindness #kindnessisaboutyou
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