Love and Kindness Project Foundation

What We Believe:

At the Love and Kindness Project Foundation, we believe that no project that creates more Love and Kindness in the world is too small! Every act of Love and Kindness counts!
- Kindness is free
- Everyone, everywhere can become kinder
- Practicing kindness every day makes us kinder and creates a better world for all
- Every act of kindness, no matter how small, makes a huge difference!

Who We Are:

We are a grass-roots movement spreading Kindness from person to person around the world. We do that by:
- Giving out free Love and Kindness Buttons
- Providing downloadable Kindness Tips and Tricks
- Sponsoring Monthly Kindness Challenges
- Publishing books to help people think, speak and act more kindly
- Offering coaching and micro-grants to people who want to create their own project to spread love and kindness in the world

Join The Kindness Reigns Supreme Project

The Love and Kindness Project Foundation and Miss Independence Illinois, needs you! We’ve partnered together to spread kindness in all 50 of the United States…and Canada! Click the button below to learn more and join our project!

Watch our Global Read interview with The Charter for Compassion!

Our Big Karma and Little Kosmo books were chosen to be featured on the Charter for Compassion’s Global Read for Kids. Here’s the interview with the books’ illustrator, Karen Light.

Who We Are:

We are a grass-roots movement spreading Kindness from person to person around the world. We do that by:
- Giving out free Love and Kindness Buttons
- Providing downloadable Kindness Tips and Tricks
- Sponsoring Monthly Kindness Challenges
- Publishing books to help people think, speak and act more kindly
- Offering coaching and micro-grants to people who want to create their own project to spread love and kindness in the world

What We Believe:

At the Love and Kindness Project Foundation, we believe that no project that creates more Love and Kindness in the world is too small! Every act of Love and Kindness counts!
- Kindness is free
- Everyone, everywhere can become kinder
- Practicing kindness every day makes us kinder and creates a better world for all
- Every act of kindness, no matter how small, makes a huge difference!

Join The Kindness Reigns Supreme Project

The Love and Kindness Project Foundation and Miss Independence Illinois, needs you! We’ve partnered together to spread kindness in all 50 of the United States…and Canada! Click the button below to learn more and join our project!

Watch our Global Read interview with The Charter for Compassion!

Our Big Karma and Little Kosmo books were chosen to be featured on the Charter for Compassion’s Global Read for Kids. Here’s the interview with the books’ illustrator, Karen Light.

Please Do an Act of Kindness Today!

At The Love and Kindness Project Foundation

We believe in a pregnant person’s right to choose. We ‘say gay’ with pride, and that Black Lives Matter. We condemn terror and terrorism, and hate in all forms including Anti-Semitism and Islamophobia. We believe that kindness is a human characteristic available to all and that it is not associated with any particular religion or set of beliefs. And we know that the antidote for unkindness is kindness. Today, and each day,  please do an act of kindness. Your act of kindness, no matter how small it feels, when combined with those of others, will change the world for the kinder and better. Until everyone is accepted and celebrated for who they are, has access to the healthcare they need, and lives in safety and peace, none of us do.

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4 days ago
Karyn Ross

Hey @everyone! Find yourself feeling grumpy and on edge?

Then take some time to walk or bike in your local forest preserve! We live in the Midwest, so we have prairie preserves here! It’s calming and centering to just walk…and watch the new prairie plants sprouting! And bonus…I get to see neighbors taking a walk too!

Being outside and appreciating the beauty of nature can help you think more kindly!

#ThinkKindly #Kindness #kindnessisaboutalllivingbeings
... See MoreSee Less

Hey @everyone! Find yourself feeling grumpy and on edge? 

Then take some time to walk or bike in your local forest preserve! We live in the Midwest, so we have prairie preserves here! It’s calming and centering to just walk…and watch the new prairie plants sprouting! And bonus…I get to see neighbors taking a walk too! 

Being outside and appreciating the beauty of nature can help you think more kindly! 

#ThinkKindly #Kindness #kindnessisaboutalllivingbeings

2 CommentsComment on Facebook

I've started running and that's helping me to get the grump out of me so I can be a kinder human!

7 days ago
Karyn Ross

Hey @everyone! It’s Monday morning and maybe you are already rushing!!

When you rush, you miss so many wonderful things all around you! Today, force yourself to slow down! Look carefully at the beauty of nature all around you: leaves popping out on trees, flowers blooming, bunnies hopping in the yard! Smell the smell of first lawn mowings! Listen to all the different birds chirping!

Rushing often leads to unkindness! Slowing down and focusing on the amazing world around you will help you think more kindly!

#thinkkindly #Kindness #KindnessIsAboutAllLivingThings
... See MoreSee Less

Hey @everyone! It’s Monday morning and maybe you are already rushing!! 

When you rush, you miss so many wonderful things all around you! Today, force yourself to slow down! Look carefully at the beauty of nature all around you: leaves popping out on trees, flowers blooming, bunnies hopping in the yard! Smell the smell of first lawn mowings! Listen to all the different birds chirping! 

Rushing often leads to unkindness! Slowing down and focusing on the amazing world around you will help you think more kindly! 

#thinkkindly #Kindness #KindnessIsAboutAllLivingThings
5 days ago
Karyn Ross

Hey @everyone! Something to remember today!

Kindness doesn’t “come from” love! In fact, you don’t need to love - or even like - someone to be kind to them!

In fact, people are often unkind to those they would say they love the most: their family members, partner or spouse, children…

Kindness is about acting in ways that create a positive effect or outcome for someone else. At work, at home and in the community. You can smile and say hello to someone you don’t like, you can help a team member with a piece of work they are struggling with…even if you don’t agree with some points of view they hold. You can respond with a kind word to someone who is being unkind…and you can also choose not to engage at all!

As I always say, “Kindness is a practice that takes practice”! And “Kindness leads to more kindness”!

Today, please remember, you can be kind to everyone! All it takes is practice!

#kindness #leadership #practice
... See MoreSee Less

Hey @everyone! Something to remember today! 

Kindness doesn’t “come from” love! In fact, you don’t need to love - or even like - someone to be kind to them! 

In fact, people are often unkind to those they would say they love the most: their family members, partner or spouse, children…

Kindness is about acting in ways that create a positive effect or outcome for someone else. At work, at home and in the community. You can smile and say hello to someone you don’t like, you can help a team member with a piece of work they are struggling with…even if you don’t agree with some points of view they hold. You can respond with a kind word to someone who is being unkind…and you can also choose not to engage at all! 

As I always say, “Kindness is a practice that takes practice”! And “Kindness leads to more kindness”! 

Today, please remember, you can be kind to everyone! All it takes is practice! 

#kindness #leadership #practice

1 CommentComment on Facebook

So true!

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